Mmm. Chocolate.
Anyway, Shawn tells me I have the length of limb to be graceful. She insists I look like this.

(Well, she says gazelle and this is an antelope, but I'm a Colorado girl and antelope are indigenous)
I figure I look more like this:

A baby water buffalo, you ask? Absolutely. Not entirely awful too look at, but a little blunder-y.
Still, in keeping with my resolve yesterday to be kinder to myself, I can say I felt calmer and more in tune with my body today, and that all in all, I did good, even if my butt, like Shawn's, is broken.
Edited to add:
Michelle was nice enough to take extra time after class to show me ankle exercises that I can do to strengthen my ligaments and tendons and muscles. I really appreciated the insights, and I've gotten a couple of stretchy bands to use at home! Thanks, Michelle.
Peace, folks!
Lorna
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