Friday at gentle class, we got to meet Angela's husband and some of her family who were visiting from Canada. She took it really easy on us, which Shawn was grateful for, thanks to the new tattoo on her chest.
Today in gentle with Zelinda, Shawn and I brought her sister Kristi and Kristi's two daughters. It was so much fun to introduce them tot he yoga room while they're here visiting. We had a great stretch, did a lot of neck and shoulder work, and the girls are excited to go back tomorrow.
Zelina also had a theme today, which was to spread happiness. I got a hug from Zelinda before we left the studio, and I got to pass that on at breakfast to Joy, one of our favorite ladies at the Cafe Java.
After that, we had a lazy day watching movies and playing with the bassets, so joy was pretty easy. It was a good day.
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