Class Eight of the 40 Day Challenge, or Half Moon Pose with Dogs

So, today's blog post is short and to the point.

Hatha I. 8 days in. There was balancing and such. (Okay, some of us balanced. Some of us (meaning me), less so. And when Zelinda asked us to lay on our bellies and reach back and grab our feet, I was the one who broke into hysterical laughter.)

At any rate, we did the half moon pose. It's supposed to look like this:

Here is what it looks like when I do it. (Please note, it's WAY easier if you use the back of the couch as a prop and puppy snuggles count as mediation, right?)

;-)

Namaste, y'all.

S.

 

Class info:

Location: The Yoga Room

Class type: Hatha I

Teacher: Zelinda