I love Tuesday morning Hatha I.
It's the perfect balance of community, laughter, hard work, and joy. It's a little loud, a little tilty, a lot bendy and just one of my favorite classes of the week. *grins* So, we're a little louder than some...
Possibly there was a suggestion of yoga and wine group today. Personally, I'm *so* in.
Today, I discovered that my left hip is REALLY sore. Also, my thighs screamed a little in the chair pose.
Namaste, y'all.
S.
Class info:
Location: The Yoga Room
Class type: Hatha I
Teacher: Zelinda
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