Tuesday, February 14, 2012
I am the warrior
Okay, so not really me. Not at all.
Y'all know when a hatha class warms up with a warrior series it's going to be tough on my neck and shoulders. I'm not sure what it is that's so hard for me there, but it's really tough to get my neck and shoulders to relax when I do a warrior series.
Still, it was good this morning. I am downward dogging like a fool these days thanks to my happy grippy yoga towel. Being able to do one without slipping has taught me how to do one without slipping, if that makes any sense. It's amazing. Hips up and back, head down. Boom.
Warrior? Still not so much.
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